Fora

Training, food and progress in one app

Fora helps you follow a training plan, log every set, keep track of food, sleep and body changes, and see that you are moving forward.

Coming to the App Store

The app is not in the App Store yet.

Fora home screen: today's workout, weight, calories, sleep and steps beside a 3D view of your body

What Fora does

Training

Logging that keeps up with you

Log every set. Your previous numbers are in front of you, and you confirm weight and reps with one tap.

  • Workout programmes from trainers
  • Short exercise demonstrations
  • Swap an exercise for another, personal records and a rest timer
Fora workout screen: squat sets with previous results, weight and reps

Progress

Progress you can see

Charts for weight, body measurements, sleep and activity. If you want, you can also keep progress photos, visible only to you.

  • Weight and body measurements over time
  • Progress photos taken with the in-app camera, seen only by you
  • Sleep and steps from your watch or phone, once you connect them yourself
Fora progress screen: a body weight chart and a weekly average

Food

Food logging made simple

Log food in the diary, scan a barcode, or type one sentence about what you ate.

  • Calories and protein, day by day
  • Recipes, including Georgian dishes, and meal plans
  • A monthly planner where you swap dishes and get a shopping list
Fora food diary: breakfast, lunch and dinner with calories

Club

More fun together

Leaderboards, a forum and announcements. Joining the club is your choice and you can leave at any time.

  • Your level is your effort and it never goes down
  • Leaderboards with results confirmed by video
  • A forum by topic and announcements from the Fora team
Fora club screen: announcements and forum topics

Also in the app

Connect with a trainer

Join a trainer with a code and talk to them inside the app.

Watch and health apps

Apple Health, Health Connect and Strava, if you connect them yourself. File import: FIT, TCX, GPX.

Shop

Physical products. Pay on delivery.

Share a workout

Send a workout to friends as a link or an image.

Music

Lists of Spotify and YouTube links for your training.

Two languages, two themes

Georgian and English, light and dark.

How purchases work

Fora programmes and subscriptions are bought through Apple In-App Purchase. Physical products are paid for on delivery. One-to-one coaching with a trainer is arranged directly.

Who is behind Fora

Fora is made and operated by Fora Holding LLC (Georgian: შპს ფორა ჰოლდინგი), a company registered in Georgia, identification code 421286423.

Contact

Have a question? Write to us and we usually answer within 2 working days.

support@forafitness.app

Full details: Support, Privacy policy, Terms of use.